11 Typical Examples of Narcissist Text Messages And How to Respond

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By Peter

The Narcissist Text Habits

Dealing with a narcissist is never easy, especially when it comes to communication. Narcissists have a tendency to manipulate, gaslight, and play mind games with their partners, leaving them feeling confused, frustrated, and emotionally drained. If you’re in a relationship with a narcissist, you may have noticed their peculiar texting habits. Here are 11 typical examples of narcissist text messages and how to respond.

1. The Love Bomb

Love bombing is a classic narcissistic tactic that involves showering you with affection, compliments, and gifts to win you over. A love bomb text might say something like, “You’re the most amazing person I’ve ever met. I can’t stop thinking about you. I want to be with you forever.” While this might seem flattering at first, it’s important to recognize that it’s not genuine love, but a way for the narcissist to control and manipulate you.

How to respond: Don’t fall for the love bomb. Instead, respond with a neutral message like, “Thanks for your kind words. I need some time to think about my feelings.” Don’t engage in a conversation or give in to their demands.

2. The Gaslight

Gaslighting is a tactic used by narcissists to make you doubt your own reality and sanity. A gaslight text might say something like, “I never said that. You must be imagining things. You’re too sensitive.” This can leave you feeling confused and doubting your own memory.

How to respond: Don’t engage in a debate or try to prove your point. Simply state your truth and stick to it. For example, “I remember you saying that. That’s how I perceived it.”

3. The Guilt Trip

Narcissists are masters of guilt-tripping. They’ll use any opportunity to make you feel bad about yourself and manipulate you into doing what they want. A guilt-trip text might say something like, “I can’t believe you’re doing this to me. You’re so selfish. You don’t care about my feelings.”

How to respond: Don’t take the bait. Instead, respond with a boundary-setting message like, “I understand that you’re upset, but I need to take care of myself right now. Let’s talk about this when we’re both calm.”

4. The Silent Treatment

The silent treatment is a classic narcissistic tactic that involves ignoring you as a way of punishing you. A silent treatment text might say something like, “Fine. Do whatever you want. I don’t care.” This can leave you feeling hurt and confused.

How to respond: Don’t engage in a power struggle. Instead, respond with a neutral message like, “I’m sorry you feel that way. Let’s talk about this when you’re ready to communicate.”

5. The Blame Game

Narcissists have a hard time taking responsibility for their actions and tend to blame others for their problems. A blame game text might say something like, “This is all your fault. If you hadn’t done that, we wouldn’t be in this mess.”

How to respond: Don’t get defensive or try to justify yourself. Instead, respond with a boundary-setting message like, “I’m sorry you feel that way, but I don’t think it’s fair to blame me for everything.”

6. The Victim Card

Narcissists often play the victim to gain sympathy and attention. A victim card text might say something like, “You’re so mean to me. You don’t understand how hard my life is. You’re the only one who treats me this way.”

How to respond: Don’t fall for the victim card. Instead, respond with a neutral message like, “I’m sorry you feel that way. Let’s talk about how we can improve our communication.”

7. The Flirt

Narcissists are often charming and seductive, using their sexuality to manipulate and control their partners. A flirt text might say something like, “I can’t stop thinking about you. You’re so sexy. I want to be with you right now.”

How to respond: Don’t give in to the flirtation. Instead, respond with a boundary-setting message like, “I’m not comfortable with this kind of talk. Let’s keep our communication respectful.”

8. The Hoover

The hoover is a tactic used by narcissists to suck you back into the relationship after you’ve tried to leave. A hoover text might say something like, “I miss you so much. I can’t live without you. Please come back to me.”

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How to respond: Don’t give in to the hoover. Instead, respond with a boundary-setting message like, “I need some time to think about our relationship. Let’s talk about this when we’re both calm.”

9. The Triangulation

Triangulation is a tactic used by narcissists to pit you against someone else, often an ex-partner or a friend. A triangulation text might say something like, “My ex is trying to get back with me. She’s so jealous of you. She says you’re not good enough for me.”

How to respond: Don’t engage in the triangulation. Instead, respond with a boundary-setting message like, “I’m not interested in talking about your ex. Let’s focus on our relationship.”

10. The Threat

Narcissists often use threats to intimidate and control their partners. A threat text might say something like, “If you leave me, I’ll ruin your life. I’ll tell everyone your secrets. I’ll make sure you regret it.”

How to respond: Don’t give in to the threat. Instead, respond with a boundary-setting message like, “I’m not going to tolerate threats. Let’s talk about our relationship in a respectful way.”

11. The Love Withdrawal

Narcissists often use love withdrawal as a way of punishing you and making you feel insecure. A love withdrawal text might say something like, “I don’t know if I love you anymore. You’re not the person I fell in love with. You’re too needy.”

How to respond: Don’t fall for the love withdrawal. Instead, respond with a boundary-setting message like, “I’m sorry you feel that way. Let’s talk about how we can improve our relationship.”

In conclusion, dealing with narcissistic text habits can be challenging, but it’s important to recognize them and respond in a healthy way. Don’t engage in power struggles, don’t fall for manipulation tactics, and set clear boundaries. Remember, you deserve to be treated with respect and love, and don’t let anyone make you doubt that.

11 Typical Examples of Narcissist Text Messages And How to Respond

We’ve all been there – you’re scrolling through your phone, minding your own business, when suddenly a text pops up from your narcissistic ex or friend. Maybe it’s a sudden outpouring of love or a vague, dramatic message that leaves you scratching your head. Whatever it is, you’re left feeling confused and frustrated.

But fear not! As a love expert with over 20 years of experience, I’ve seen it all when it comes to narcissistic text messages. In this article, I’ll break down 11 typical examples of these messages and give you tips on how to respond in a way that protects your emotional well-being.

#1 Total Bombardment Texts
You know the type – your ex sends you a barrage of texts, demanding your attention and affection. They might try to guilt-trip you or use flattery to get what they want. These messages can be overwhelming and exhausting to deal with.

How to respond: Set clear boundaries and stick to them. Let them know that you need space and that constant texting is not acceptable. If they continue to bombard you, it may be time to block their number.

#2 Intense Proclamations of Love
Your narcissistic ex may suddenly send you a text proclaiming their undying love for you, even if they were the one who ended the relationship. This can be confusing and manipulative.

How to respond: Be cautious and don’t fall for their flattery. Remember that their words may not match their actions. It’s important to take time to heal and move on from the relationship.

#3 Vaguely Dramatic Texts
Your narcissistic ex may send you a text that’s vague and dramatic, leaving you wondering what they’re talking about. They may use language that’s designed to make you feel guilty or anxious.

How to respond: Don’t take the bait. Ask for clarification if you need it, but don’t engage in their drama. Remember that their problems are not your responsibility.

#4 No-Nonsense, Demanding Texts
Your narcissistic ex may send you a text that’s straight to the point and demanding. They may expect you to drop everything and cater to their needs.

How to respond: Stand up for yourself and let them know that their demands are not reasonable. Don’t let them manipulate you into doing something you’re not comfortable with.

#5 Word Salad
Your narcissistic ex may send you a text that’s a jumble of words and phrases that don’t make sense. This can be a tactic to confuse and manipulate you.

How to respond: Don’t engage in their game. If the message doesn’t make sense, ask for clarification. If they continue to send confusing messages, it may be time to cut off contact.

#6 Feigning Crises
Your narcissistic ex may send you a text claiming that they’re in crisis and need your help. This can be a manipulative tactic to get you to engage with them.

How to respond: Be cautious and don’t let them guilt-trip you into doing something you’re not comfortable with. Remember that their problems are not your responsibility.

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#7 Juicy Tidbits
Your narcissistic ex may send you a text with juicy gossip or information about other people. This can be a tactic to draw you in and make you feel important.

How to respond: Don’t engage in gossip or drama. Let them know that you’re not interested in hearing about other people’s problems.

#8 Middle-Of-The-Night Drama
Your narcissistic ex may send you a text in the middle of the night, demanding your attention and affection. This can be a manipulative tactic to catch you off guard.

How to respond: Set clear boundaries and let them know that you’re not available at all hours. Don’t let them manipulate you into responding when it’s not convenient for you.

#9 Controversial Links/Pictures
Your narcissistic ex may send you a text with a controversial link or picture, hoping to provoke a reaction from you. This can be a manipulative tactic to draw you into their drama.

How to respond: Don’t engage in controversial topics or pictures. Let them know that you’re not interested in discussing these topics with them.

#10 Random Ghosting Patterns
Your narcissistic ex may send you texts sporadically, disappearing for weeks or months at a time. This can be a tactic to keep you hooked and waiting for their next message.

How to respond: Don’t let them keep you on the hook. Set clear boundaries and let them know that sporadic texting is not acceptable.

#11 ‘Oops, Wrong Person’ Texts
Your narcissistic ex may send you a text claiming that they meant to send the message to someone else. This can be a manipulative tactic to test your reaction and see if you’re still interested in them.

How to respond: Don’t fall for their games. Let them know that you’re not interested in playing these kinds of mind games.

In conclusion, dealing with narcissistic text messages can be challenging, but it’s important to remember that you have the power to set boundaries and protect your emotional well-being. Don’t let them manipulate you into doing something you’re not comfortable with, and remember that their problems are not your responsibility. Stay strong and take care of yourself!

How to Respond to a Narcissist Text Message?

Dealing with a narcissist can be a challenging task, especially when it comes to text messages. Their messages are often manipulative, self-centered, and designed to get under your skin. As an expert in relationships and love, I have helped thousands of people navigate through such situations. Here are five tips to respond to a narcissist’s text message effectively.

#1 State Your Limits

When a narcissist sends you a text message, they are likely to push your boundaries. The first thing you should do is set your limits. Let them know what you are willing to tolerate and what you are not. For example, you could say, “I am not comfortable discussing this over text message. Let’s talk about it in person.” This approach shows that you are not willing to engage in their manipulative behavior.

#2 Respond to One Message at a Time

Narcissists are known for bombarding you with multiple messages at once. It can be overwhelming and exhausting to deal with all of them at once. Instead, respond to one message at a time. This approach helps you to stay focused and not get caught up in their web of manipulation.

#3 Avoid Serious Conversations Over Text

Serious conversations should be done face-to-face or over the phone. Text messages are not the best medium for such discussions. Narcissists are masters of twisting your words and making you feel like the bad guy. Avoid this by having serious conversations in person, where you can read their body language and tone of voice.

#4 Ignore Gaslighting or Games

Narcissists often use gaslighting or play mind games to get what they want. They may try to make you doubt your own sanity or manipulate you into doing what they want. The best way to deal with this is to ignore it. Don’t engage in their games, and don’t let them make you doubt yourself. Instead, stay true to yourself and your values.

#5 Blocking Them

If all else fails, and the narcissist continues to harass you, consider blocking them. Blocking them is not a sign of weakness, but rather a sign of strength. It shows that you are not willing to put up with their manipulative behavior. It also gives you peace of mind, knowing that you are no longer subjected to their toxic messages.

In conclusion, responding to a narcissist’s text message can be challenging, but it’s not impossible. By setting your limits, responding to one message at a time, avoiding serious conversations over text, ignoring gaslighting or games, and blocking them if necessary, you can take control of the situation. Remember, you are in charge of your own happiness, and you don’t have to put up with anyone who tries to bring you down.

What Happens When You Don’t Respond to a Narcissist Text?

As a love expert with over 20 years of experience, I have seen it all when it comes to relationships. One of the most toxic dynamics I have encountered is with narcissists. Narcissists have a grandiose sense of self-importance and a lack of empathy, which can make them difficult to deal with in any relationship. When it comes to texting with a narcissist, things can quickly spiral out of control. In this article, we will explore what happens when you don’t respond to a narcissist’s text messages.

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#1 Increased Bombarding

Narcissists crave attention and admiration, and when they don’t receive it, they can become desperate. If you don’t respond to a narcissist’s text, they may start bombarding you with more messages. They may try to guilt-trip you, threaten you, or even try to make you feel sorry for them. This is their way of trying to regain control over the situation.

#2 Devaluing

Another tactic that narcissists use when they don’t get the response they want is devaluing. They may insult you, belittle you, or try to make you feel inferior. This is their way of trying to make you feel like you need them, or that you are lucky to have them in your life. It is important to remember that these insults are not a reflection of you, but rather a reflection of the narcissist’s own insecurities.

#3 Using Other Forms of Communication

If a narcissist doesn’t get a response from you through text, they may try to contact you through other means. They may call you, email you, or even show up at your doorstep unannounced. This is their way of trying to get your attention and make you feel like you need them in your life.

#4 Using Other People

Narcissists may also try to use other people to get your attention. They may reach out to your friends or family members, trying to get them to convince you to respond to their texts. They may also try to make you jealous by posting pictures or updates on social media, hoping that you will reach out to them.

It is important to remember that these tactics are not healthy or productive in any relationship. If you are dealing with a narcissist, it is important to set boundaries and protect your own mental health. Here are some tips for responding to a narcissist’s text messages:

1. Keep it brief and to the point. Narcissists thrive on drama and attention, so don’t give them the satisfaction of a long response.

2. Don’t engage in their games. Narcissists love to play mind games and manipulate others. Don’t fall into their trap.

3. Be assertive and stand your ground. Narcissists may try to guilt-trip or bully you, but it is important to stand up for yourself and your boundaries.

4. Don’t take their insults personally. Remember that their insults are a reflection of their own insecurities, not a reflection of you.

5. Consider seeking professional help. Dealing with a narcissist can be emotionally draining and challenging. It may be helpful to seek therapy or counseling to help you navigate the situation.

In conclusion, when you don’t respond to a narcissist’s text messages, they may resort to desperate tactics such as increased bombarding, devaluing, using other forms of communication, and using other people. It is important to set boundaries and protect your own mental health when dealing with a narcissist. Remember to keep your responses brief and to the point, not engage in their games, be assertive, not take their insults personally, and consider seeking professional help.

1. “Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed” by Wendy T. Behary

Behary provides insight into the mind of a narcissist and offers strategies for dealing with their behavior, including text messages.

2. “Narcissism: Denial of the True Self” by Alexander Lowen

Lowen explores the roots of narcissism and how it manifests in relationships, including communication through text messages.

3. “The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About-Me Age” by Joseph Burgo

Burgo offers practical advice for dealing with narcissists, including how to respond to their text messages and other forms of communication.

4. “The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family” by Eleanor Payson

Payson examines the dynamics of narcissistic relationships and offers guidance for responding to their communication, including text messages.

5. “Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People” by Jackson MacKenzie

MacKenzie provides a comprehensive guide for recovering from narcissistic relationships, including how to handle their text messages and other forms of communication.

A video on this subject that might interest you:

#Increased Bombarding
#Devaluing
#Using Other Forms of Communication
#Using Other People
#Narcissist Text Messages<\center>